Join UHD’s Sports and Fitness June 7 from 1-2 p.m. in the East Gym of the Student Life Center to learn the healthy benefits of stretching. Discover how stretching can prevent injury and learn stretches that can be done anywhere. To register, click on UHD Flexibility.
Join Voya June 15 from 11 a.m. to Noon for “Budgeting” to learn the basics of living within a household budget to manage your finances more efficiently and make your money go further. Register HERE! In the seminar you will learn about setting short-term and long-term goals and […]
Join UHD’s Sports and Fitness June 7 from 1-2 p.m. in the East Gym of the Student Life Center to learn the healthy benefits of stretching. Discover how stretching can prevent injury and learn stretches that can be done anywhere. To register, click on UHD Flexibility.
Uncover how your mindset affects your actions, relationships, and performance and health habits during Mental Health Awareness Month with “Mindset: The Key to Unlocking Human Performance” May 13 from 10-11 a.m. Through this interactive webinar from the Texas DPS Fitness and Wellness Unit, you will have the opportunity […]
Uncover how your mindset affects your actions, relationships, and performance and health habits during Mental Health Awareness Month with “Mindset: The Key to Unlocking Human Performance” May 13 from 10-11 a.m. Through this interactive webinar from the Texas DPS Fitness and Wellness Unit, you will have the opportunity […]
The Hub Digest 