UHD employees who participate in HealthSelect have access to a variety of health and wellness resources and tools through your medical plan. These resources are available at no cost to you, and with HealthSelectShoppERS, you can even earn rewards for making cost-effective provider choices. Care Management Program The […]
Help prevent suicide. 988 is the new three-digit dialing code to route callers to the National Suicide Prevention Lifeline. The Lifeline provides 24/7, free and confidential support for people in distress, and prevention and crisis resources for you or your loved ones. To learn more visit 988 Suicide […]
Psychological safety allows team members to be willing to take risks, speak up, and fail and has been shown to be one of the most important dynamics in highly successful and productive teams. Join David Yerba May 25 from 10-11 a.m. for a 60-minute webinar to explore what […]
Join Kristen Heff, JD and Erica Grigg, JD May 18 from 10-11 a.m. as they discuss how leaning into our vulnerability is one way we can destigmatize mental health in our workplaces and beyond. Discussion topics include: The stigma that surrounds mental health Vulnerability — what it is, […]
By Annie Lara, Ever been told ‘Take a deep breath, everything will be okay’ when life was getting stressful? Stressful events have a way of impacting your blood pressure, heart rate and hormones. Learning how to properly breath can help your Autonomic Nervous System help you manage your […]
The Hub Digest 