By Annie Lara Focusing on your physical health is crucial to any success, but sometimes it can be forgotten in the busy, day-to-day bustle. Become aware of your health and reduce health risks by using UHD’s Wellness Leave! Wellness Leave gives full-time, benefits-eligible employees up to eight hours […]
JetDental brings their comprehensive preventative dental care and whitening services to Room N-600 April 18 from 9 a.m. to 4 p.m. Spots are available for the new date! Employees, their dependents and students can be seen on site at UHD by a professional dental team. Book Dental Exam […]
Achieving and maintaining a healthy weight is an important factor in preventing serious health problems. HealthSelect of Texas® medical plan participants, including those enrolled in Consumer Directed HealthSelectSM, can apply to join the two online weight management programs that can support their goal to eat healthier and lose weight. […]
Eating fruits and vegetables do more than make for a colorful plate. They can also reduce the risk of heart disease, Type 2 Diabetes, stroke and certain types of cancer. But in America, 9 out of 10 of us need more fruits and vegetables to meet what is […]
Kim works at UHD full-time and has a very busy schedule. After work, she is running errands, picking up her kids from school, making dinner, and ends up having no time for herself. She wants to incorporate fitness into her lifestyle, but that seems impossible. There isn’t enough […]
The Hub Digest 