Celebrating Black History Month

February is dedicated as Black History Month, honoring the triumphs and struggles of African Americans throughout U.S. history, including the civil rights movement and their artistic, cultural and political achievements. President Gerald Ford officially recognized Black History Month in 1976, calling upon the public to “seize the opportunity […]

2023 Get Fit Texas! Challenge

The 2023 Get Fit Texas! Challenge is already underway, and you can still participate. The 10-week competition, administered by the Texas Department of State Health Services, kicked off January 23 and ends April 2. State employees are challenged to complete a minimum of 150 minutes of physical activity […]

Bad Food Habits at Work? Get Back on Track

Your EAP Employee Newsletter has the following tips to enhance your work and life. Does it feel like your workplace is conspiring against your aims to eat healthier? You’re right.  It probably is. And you’re not alone.  Somewhere between the early morning doughnuts and the late-afternoon stop at […]