Stress Management & WorkLife Balance Seminar

Reduce your immediate stress by at least 50%. In this one-hour seminar you will learn the simple physiology of what stress is, and how to overcome it using exercise, breathing, visualization, meditation and affirmations. Curious?  Come find out how!  Want to balance your life?  Learn how to FIRST balance your stress!

Friday, September 7, 2012 from 11:30am-12:30pm in Room  602N “Stress Management & WorkLife Balance”

Refreshments will be served.

Categories: *Upcoming..., Work/Life

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