Learning

‘Get up and Go’ webinar March 17

Don’t just sit there!

Register today for the United at Work webinar Get Up & Go, on Tuesday, March 17 from 11:30 a.m. to 12:15 p.m.

Get Up & Go is a fun fitness webinar that will teach you the many benefits of daily physical activity.

The program encourages you to improve your health by exercising 30 minutes or more on most days of the week. You’ll learn common exercise facts and myths, the different types of exercise, ways to exercise when you don’t have time, and how to stay motivated.

Register today. The password is wellness.

Source: ERS News (March 2015)

Categories: Learning, Wellness, Work/Life

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