Benefits

Registration opens for September 20 Mindfulness course

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Join Lacy Wolf, MS, Health Promotion Administrator with ERS, September 20 from 11 a.m. to noon in Room N-602 to learn about the science, benefits and practical application of mindfulness to improve productivity, reduce blood pressure, improve sleep, decrease anxiety and depression and improve immune function.

Register today!
• Login to My TalentSpace
• Go to the learning library
• In TYPE, click on classroom
• In CATALOG, click on all staff opportunities
• Click on SEARCH to find the course by name.

For more information, contact ESO Talent Development at td@uhd.edu.

Categories: Benefits, Learning, Managers, News, Wellness, Work/Life

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