Holiday stress and depression assistance available free through EAP Program

The holidays are meant to be a time of joy and celebration but can also be a time of stress and depression. If you or a family member suffers, UHD’s Employee Assistance Program (EAP) can help.

By visiting EAP online, UHD employees have access to articles, confidential counseling, a referral program and the following helpful tools:

  • Depression Resource Center
  • Stress Resource Center
  • Suicide Prevention Resource Center.

The EAP also offers an abundance of  health, financial and legal information as well as a toll free number and live online chat feature where you can speak to someone. To access your employee EAP benefit, visit Employee Assistance Program and follow the login instructions.