Free weight management programs available through HealthSelect BCBSTX

There are now two online weight management programs with HealthSelect—Real Appeal and Naturally Slim.

If you are enrolled in one of the HealthSelect plans administered by BCBSTX, both programs are offered at no cost to you, your covered spouses (as defined by law) and dependents 18 or over with a BMI of 23 and higher, subject to eligibility. Only one program can be chosen at a time.

Naturally Slim clinicians and coaches teach people how to lose weight and improve their health by thinking about how and when they eat rather than what they eat. Participants learn how to enjoy the foods they love and still lose weight.

Real Appeal coaches help people lose weight and achieve better health and lifeline wellness. It features online group classes, nutrition and fitness guides, and apps for tracking diet and exercise.

For specific questions about benefits, call a BCBSTX Personal Health Assistant at (800) 252-8039.

You can also learn more about each program and how to register at:

Source: (excerpt) ERS News About Your Benefits (January 2018)

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