Learning

UHD Sports & Fitness January Events

UHD Sports & Fitness kicks off January with two exciting events – Field Day on Jan. 17 in the Student Life Center and Supermarket Savvy on January 24 in room N-602.

This year’s Field Day is open to all staff, faculty and students.

Fitness Day Schedule

  • U-Jam Fitness 9-10 a.m.
  • Basketball 10-11 a.m.
  • Kickboxing 11 a.m. – 12 p.m.
  • Basketball 12-1 p.m.
  • Yoga 1-2 p.m.
  • Dodgeball 2-3 p.m.
  • Pound Fitness 3-4 p.m.
  • Badminton 4-5 p.m.
  • Zumba 5-6 p.m.
  • Volleyball 6-7 p.m.


 

Supermarket Savvy offers participants tips to shop to maintain optimal wellness by becoming a smart and informed consumer. The workshop is offered from 2-3 p.m. on January 24 in room N-602.

 

 

Categories: Learning, News, Wellness, Work/Life

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