Your busy lifestyle doesn’t have to mean sacrificing your health to a diet of fast food. Enjoy delicious, healthy foods with a little planning and better choices by joining UHD Sports and Fitness March 19 from 3-4 p.m. in N-602 for Eating Fast Without Fast Food.

Learn quick and easy breakfast options to get you going; pack a healthy lunch or pick the best options when eating out and end your day with simple dinners that are sure to satisfy.

To register, click on Eating Fast Without Fast Food.