Benefits

Learn how yoga can improve health, happiness March 25

Curious about yoga and want to learn how it can benefit your life? Join Alicia, a professional yoga instructor with UHD’s Sports and Fitness, March 25 from 2-3 p.m. in N-602 to learn about the importance of mindfulness and yoga practice on a healthy and happy life.

To register, click on UHD Yoga.

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