Sports, Fitness offers online fitness classes

UHD Sports and Fitness is offering online exercise classes for the UHD community while University operations have been moved online. The online courses, led by Sports & Fitness instructors include: Pilates, kickboxing, abs, yoga, Zumba and Latin Dance.

In addition, there is a daily t-shirt giveaway for those taking advantage of the exercise classes and challenges.  Check back next week for an update on next’s week’s classes and challenges. Visit Sports & Fitness’ Facebook page for more information.

Categories: Uncategorized