UHD Sports and Fitness is offering online exercise classes for the UHD community while University operations have been moved online. The online courses, led by Sports & Fitness instructors include: Pilates, kickboxing, abs, yoga, Zumba and Latin Dance.
In addition, there is a daily t-shirt giveaway for those taking advantage of the exercise classes and challenges. Check back next week for an update on next’s week’s classes and challenges. Visit Sports & Fitness’ Facebook page for more information.