Uncategorized

Sports, Fitness offers online fitness classes

UHD Sports and Fitness is offering online exercise classes for the UHD community while University operations have been moved online. The online courses, led by Sports & Fitness instructors include: Pilates, kickboxing, abs, yoga, Zumba and Latin Dance.

In addition, there is a daily t-shirt giveaway for those taking advantage of the exercise classes and challenges.  Check back next week for an update on next’s week’s classes and challenges. Visit Sports & Fitness’ Facebook page for more information.

Categories: Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.