Anger is one of our most basic and powerful emotions. Anger serves important purposes in our lives but it can also be destructive. Join this webinar to learn more about anger and its potential to both help and harm.

Join UHD’s UTEAP May 28 at 2 p.m. (CST) for the free webinar “Anger: How it helps and how it hurts.”

Register for the webinar HERE.

The following is a list of upcoming UTEAP webinars:

• Small changes can lead to big results (June 2)
• What parents need to know about teen suicide (June 9)
• Hobbies: Good medicine for body, mind and spirit (June 16)
• Taking your zzz’s seriously (June 23)

For more information on upcoming webinars, additional health and well-being resources and how to login to UTEAP, visit UHD’s Employee Assistance Program (UTEAP) webpage.