Taking your zzz’s seriously webinar June 23

Who couldn’t use better sleep and more of it?

Join UHD’s UTEAP June 23 at 2 p.m. (CST) for the free webinar “Taking your zzz’s seriously.”

This webinar will review:

  • What does “normal” sleep look like?
  • Signs you might have a sleep disorder
  • Tips to help improve your sleep

Register HERE.

The following is a list of upcoming UTEAP webinars:

For more information on upcoming webinars, additional health and well-being resources and how to login to UTEAP, visit UHD’s Employee Assistance Program (UTEAP) webpage.