Benefits

Register for Gator Learning Mindfulness course next week

Join Lacy Wolf, MS, Health Promotion Administrator with ERS, September 16 from 10 – 11 a.m. for a webinar to learn about the science, benefits and practical application of mindfulness to improve productivity, reduce blood pressure, improve sleep, decrease anxiety and depression and improve immune function.

Register today!

For more information, contact ESO Talent Development at td@uhd.edu.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.