The holidays are almost here. Between now and New Year’s a lot of people have their own battle of the bulge, which makes today no better time to join UHD Sports & Fitness for their 6 Week Maintain Don’t Gain Challenge.

The challenge runs from November 23 through January 1, 2020. Registration deadline is November 22. Join the challenge at https://uhdforms.formstack.com/forms/maintain_dontgain.

To show your results, post on Instagram and tag @UHDSPORTSANDFITNESS.

Two winners will be randomly selected to win a UHD Sports & Fitness t-shirt.