Address Your Stress webinar December 8

Have Stress? Or Does it Have You?

Your everyday life can improve when you know how to manage your stress.

Join ERS on December 8 from 3-3:45 p.m. for Address Your Stress, a webinar designed to help you better understand:

  •  The effects of stress
  •  Common internal and external stressors
  •  Workplace stress
  •  Symptoms of chronic stress
  •  Various strategies and techniques to help manage stress

This webinar, part of your HealthSelectSM plan’s wellness program, is for educational purposes only and is not intended as medical advice.

Register for the webinar HERE.

Categories: Benefits, Learning, News, Wellness

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