Improve Your Health in 4 Steps

Join Dr. Brian McFarlin March 10 from 10-11 a.m. for a short webinar to learn 4 simple ways you can improve your health.

You Will Learn:

  • The implications of supersizing and sugary beverages
  • What hunger is and how to halt excessive eating
  • How much you should move
  • The importance of recovery

About the Speaker

Dr. Brian McFarlin is a tenured professor with the College of Education at the University of North Texas and a Fellow of the American College of Sports Medicine. His research, which has been used to regularly teach courses in healthy lifestyles, sports nutrition and exercise physiology, primarily focuses on ways to reduce the risk of disease.

Register Here!

By: Tiffianie Perritt

Categories: News, Wellness

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