We are living in an unprecedented time. Anxiety, stress, and burnout are at an all-time high, and if we don’t take time to reset, the physical and psychological results can be catastrophic.
More than training, education, or experience, your resilience determines your success, personally and professionally. Fortunately, resilience is a set of learned skills, beliefs, and behaviors that help you use adversity as a catalyst for growth.
Take back control with Anne Grady today from 2-3 p.m. to make stress work for you and cultivate a resilient mindset, skill set and the ability to reset with strategies that can be applied immediately in all aspects of your life. Anne is a two-time TEDx Speaker who’s been featured in the Harvard Business Review, CNN, FOX Business, Inc. Magazine, and numerous television and radio shows.
During UHD ESO’s special Gator Learning session, Anne will provide step-by-step strategies for career success and practical tools guaranteed to overcome the toughest situations life has to offer.
Overcoming unimaginable adversity, Anne shares a message that says we are all STRONG ENOUGH. She is a successful entrepreneur, author and expert in organizational communication. Anne works with organizations around the globe providing practical, down-to-earth strategies to improve relationships, increase productivity and reduce stress.