Finding Calm in Meditation April 8

Sometimes it may seem almost impossible to find peace in our busy lives. Luckily, you have options.

Whether you are a seasoned expert or a fresh beginner, you can find calm in meditation with Lacy Wolff April 8 from 10-11 a.m. Explore new strategies to build meditation into your daily routine.

About the Speaker

Lacy Wolff serves as the Health Promotion Administrator at the Employees’ Retirement System of Texas. Following the completion of her Kinesiology degree from Texas A&M University, Lacy spent over 12 years supporting the health of the US Army overseas in both Italy and Germany. Currently, she promotes wellness initiatives to over 500,000 state employees, retirees, and family members.

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Categories: Learning, News, Wellness