Uncover how your mindset affects your actions, relationships, and performance and health habits during Mental Health Awareness Month with “Mindset: The Key to Unlocking Human Performance” May 13 from 10-11 a.m.
Through this interactive webinar from the Texas DPS Fitness and Wellness Unit, you will have the opportunity to:
- establish a compelling wellness vision
- discover the values that drive your daily habits
- differentiate between a fixed and growth mindset
- examine your own self-limiting beliefs
About the Apeaker
Alexis Schminke holds a Bachelor of Science degree and is a certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. With a deep passion for science, Alexis finds ways to make complex topics simple to help others improve their health and quality of life by making small manageable changes. Having worked for Texas DPS since 2008, Alexis’ mission is to help people eat healthy, function optimally, increase energy, and take care of their bodies.
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