Join UHD Sports & Fitness June 7 through July 2 for their “Summer Slim Down Challenge.”

Every week, participants will receive a workout program to follow that consists of exercises, sets and reps.

Participants can also join the challenge Facebook Group “UHD Sports & Fitness Challenge Programs” for more accountability and daily encouragement.

Sign up at https://uhdforms.formstack.com/forms/beachbody.