Join UHD Sports & Fitness for the following upcoming workshops…
Healthy Heart: Quick Meals & Snacks (March 2)
Get tips for making meals and snacks that are both healthy and can be prepared quickly March 2 from 1-2 p.m.. Register at www.uhd.edu/sportsandfitness. Session will be online at bit.ly/fitnessuhd.
For information on the workshop, contact the Student Life Center (3rd Floor Desk Member Services).
Drinking and Driving: Don’t Mix (March 8)
Join UHD Sports & Fitness March 8 from -2 p.m. in room N600 to learn the following:
- History of MADD
- Service and Programs
- Mission Moment
- Underage Presentation
- Survivor Testimonials
Light snacks and door prizes available at the session.
To register, visit https://www.uhd.edu/student-life/sports-fitness/fitness/Pages/hafw-index.aspx.
Chair Yoga (March 10)
Build strength and flexibility through a chair yoga asana practice March 10 from 11:30 to 12:30 p.m. in room N-600.
To register, visit https://www.uhd.edu/student-life/sports-fitness/fitness/Pages/hafw-index.aspx.