Join UHD Sports & Fitness for the following upcoming workshops…

Healthy Heart: Quick Meals & Snacks (March 2)

Get tips for making meals and snacks that are both healthy and can be prepared quickly March 2 from 1-2 p.m.. Register at www.uhd.edu/sportsandfitness. Session will be online at bit.ly/fitnessuhd.

For information on the workshop, contact the Student Life Center (3rd Floor Desk Member Services).

Drinking and Driving: Don’t Mix (March 8)

Join UHD Sports & Fitness March 8 from -2 p.m. in room N600 to learn the following:

• History of MADD
• Service and Programs
• Mission Moment
• Underage Presentation
• Survivor Testimonials

Light snacks and door prizes available at the session.

To register, visit https://www.uhd.edu/student-life/sports-fitness/fitness/Pages/hafw-index.aspx.

Chair Yoga (March 10)

Build strength and flexibility through a chair yoga asana practice March 10 from 11:30 to 12:30  p.m. in room N-600.

To register, visit https://www.uhd.edu/student-life/sports-fitness/fitness/Pages/hafw-index.aspx.