Author Archives

ESO

Learn mindfulness with Lacy Wolff Sept. 8

Join Lacy Wolff, Health Promotion Administrator with ERS, September 8 from 10-11 a.m. for Intro to Mindfulness: What, Why & How. The course is being delivered solely to the UHD community. In her 60-minute interactive, web-based workshop, participants will learn about the science and practical application of mindfulness—an […]

Build a resilient, smarter brain September 9

Join Dr. Sandra Chapman, distinguished professor and Chief Director of the Center for BrainHealth at UT Dallas September 9 at 10 a.m. as she shares groundbreaking research proving we can make our brains smarter and healthier. Learn how simple changes can lead to improved productivity, mental energy and […]

ESO September Events

Join ESO in September for the following events and learning opportunities designed to improve work/life balance and enhance professional development for UHD employees: ESO Events September 8 – Intro to Mindfulness: What, Why & How (10-11 a.m.) September 14 – OneDrive (2- 2:30 p.m.) September 22  – Building a […]