Could using Facebook, a smartphone, or other bright electronic device just before bedtime explain your poor sleep? Bright light is known to disturb sleep, so try keeping your last hour before sleep “technology free” to see if you notice a difference. The research is still unclear, but 95% […]
ESO would like to congratulate the following employees who are the lucky winners of various door prizes at this year’s Work/Life Benefits Fair “Thriller”. We would also like to thank all the faculty and staff who participated and helped make the Work/Life Benefits Fair a success, as well […]
If you are not aware of some of the wonderful health benefits of drinking green tea, you’ll be delighted to know that there are plenty. The following article lists some of them: 11 Benefits of Green Tea That You Didn’t Know About.
Representatives from AFLAC and Met Life Optional Benefits Programs will be on campus during the annual enrollment period to answer questions and assist with enrollments. Please make note of the following dates, times and locations. Met Life: Tuesday, July 24, 2012 10:00 a.m. to 2:00 p.m. ESO Office, […]
Don’t forget to come by N-420 today to get the latest news and information on your group insurance programs administered by the Employees Retirement System of Texas (ERS) Date: Thursday, July 12, 2012 Time: 2:00 PM Location: N-420 Remember that the annual insurance enrollment period this year is […]