Category: Learning

Chair Yoga Workshop September 21

Join UHD’s Sports and Fitness September 21 from 11:30 a.m. -12:30 p.m. in room N602 for a beginner-friendly chair yoga workshop. Learn how to build strength and flexibility through a chair yoga asana practice. All levels are welcome. No registration required. For more information, call ext. 8225.

Avoid injury as you age

As we age, our bodies get injured more easily. That’s a fact of life, but you can avoid serious injury at any age by following some basic guidelines from the Seacoast Online website: Stay physically active. Keep your body moving as much as you can to avoid stiffness […]

OneDrive training September 14

Join UHD Talent Development for OneDrive training hosted by Andrew Hannan with IT Training Services on September 14 from 2-2:30 p.m. via Zoom. In this Gator Learning session, you will learn the basics of OneDrive file hosting and synchronization service. Register today! Login to My TalentSpace Click on […]