If you’ve ever tried to break a bad habit or create a new habit, you know that it is extremely challenging. Join Lacy Wolff tomorrow, January 20 from 10-11 a.m. as she dives into human psychology in a fun and interactive way to break down the science of […]
Beginning January 24, UHD Sports & Fitness will begin offering spring fitness classes for UHD staff, faculty and students. The new schedule will run through May 4. Courses offered this spring include: Yoga Ultimate Results Full Body Workout Pilates Zumba Toning Kick Start Kickboxing Gator Gainz Gator Dance […]
Nobody wants to think about having to face an active shooter situation. However, since life is unpredictable, it is important to be prepared if you ever find yourself in this situation. Join Lt. Trinity Delafance in Room N602 for one of four sessions to learn what to do […]
If you are wondering where to start in 2022 or need a little inspiration, sign up for “Envisioning Your Future and Setting Goals” tomorrow, January 13 from 10-11 a.m. with David Yebra. In this informative webinar, participants will hear inspiring stories and be led through reflection exercises with […]
Discover the steps needed to help you achieve financial success by attending Spectrum Credit Union’s “10 Steps to Financial Success” webinar tomorrow, January 13 at 1 p.m. The webinar will provide an overview of the personal financial issues that impact nearly everyone and offer ways to help you […]
The Hub Digest 