The more you know about your financial picture and your retirement benefit, the more you can get out of it. That’s why Texa$aver is offering virtual group presentations in September to help you manage your Texa$aver 457.
If you’ve always wanted a better idea of how to use exercise equipment, now’s the time. Join UHD Sports and Fitness trainers September 7 from 5-6 p.m. as they walk participants through how to use exercise equipment. The session is a perfect way for beginners or anyone needing […]
Join UHD Senior Talent Development Specialist Donnie Kesterson via Zoom and learn how to manage workplace conflict and obtain positive outcomes August 31 from 10-11 a.m. Register today! • Login to My TalentSpace • Go to the learning library • In TYPE, click on classroom • In CATALOG, […]
Join Lacy Wolff, Health Promotion Administrator with ERS, September 8 from 10-11 a.m. for Intro to Mindfulness: What, Why & How. The course is being delivered solely to the UHD community. In her 60-minute interactive, web-based workshop, participants will learn about the science and practical application of mindfulness—an […]
UHD Sports & Fitness announced its fall health and fitness workshop and certification schedule for UHD staff, faculty and students. Workshops and certifications begin in early September and run through late November. Workshops offered this fall include: Equipment Orientation Chair Yoga Workshop Quick Bites for Energy & Health […]