Join Andy Hannan, UHD Technology Trainer, February 18 from 2-3 p.m. via Zoom for MS Teams training.
It’s easy to skimp on doctor’s appointments and check-ups when our health seems to be fine. But preventive care is key to helping us stay healthy for the long run.
Learn how to get in “the zone,” and find your flow with flow master Albert Lucio tomorrow, January 21 from 10-11 a.m. Lucio will delve into the powerful benefits of finding your flow as well as the psychology behind the flow state.
The University of Houston-Downtown’s Employee Wellness Program strives to increase the well-being and productivity of all employees through enhancement of all aspects of health.
COVID-19 has affected all aspects of our lives, including the health and well-being of our family, friends, colleagues and community and forced us into a high degree of personal and professional stress.