We are living in an unprecedented time. Anxiety, stress, and burnout are at an all-time high, and if we don’t take time to reset, the physical and psychological results can be catastrophic.
When it comes to proper nutrition, every bite counts. March is National Nutrition Month and it focuses on the importance of developing habits for healthy eating and physical activity. Take this opportunity to get on track with making healthy choices. Remember good nutrition is about more than just […]
As a UHD employee, you have access to a variety of work/life discounts and savings programs designed to help you save money. In March, take advantage of special savings offered through ERS Beneplace.
Join Holly Cuozzo of Texas DPS as she discusses the most up-to-date nutrition guidelines from the USDA. Learn which foods should be prioritized and which should be limited, as well as practical ways to implement good nutrition habits. Nutrition is one of several crucial elements that can improve […]
Join UHD’s Technology Trainer, Andrew Hannan March 17 from 2-3 p.m. via Zoom as he presents Zoom training. This Gator Learning session is designed to help participants better navigate and use all of the features of Zoom. Register Today! • Login to My TalentSpace • Go to the […]