Category: News

Virtual Alzheimer’s Summit tomorrow

Learn about the impact of Alzheimer’s, risk factors and current research at the Virtual Alzheimer’s Summit September 16 from 6-7:30 p.m. Attendees will have the opportunity to speak with professionals involved in Alzheimer’s research as well as learn how they can make a difference. The summit is offered […]

Upcoming Staff Council meeting September 22

Join UHD’s Staff Council on Wednesday, September 22 at 10 a.m. for their regular monthly meeting. All UHD Staff are welcome to attend. Register HERE! UHD Staff Council Membership University staff members are automatically members of the Staff Council. Upon employment, all new staff will automatically be welcomed […]

Chair Yoga Workshop September 21

Join UHD’s Sports and Fitness September 21 from 11:30 a.m. -12:30 p.m. in room N602 for a beginner-friendly chair yoga workshop. Learn how to build strength and flexibility through a chair yoga asana practice. All levels are welcome. No registration required. For more information, call ext. 8225.

Avoid injury as you age

As we age, our bodies get injured more easily. That’s a fact of life, but you can avoid serious injury at any age by following some basic guidelines from the Seacoast Online website: Stay physically active. Keep your body moving as much as you can to avoid stiffness […]