Congratulations to UHD’s April Kudos Recipients Academic Affairs Leah Long Darlene Hodge Carol Campbell Accounts Payable Denise Bland La’mont Suggs Advancement & University Relations Sandra Jacobson Jacob Lipp Arts & Humanities Edmund Cueva College of Business Ruby Lacour-Tyler Belinda Hernandez Computing, Telecommunications & Video Brady Hoffman Employment Services […]
By Annie Lara Being aware of relationships is more important than we realize. Relationships can create a positive or negative environment in your life. Did you know that when you cultivate emotional intelligence it can help you build stronger, more grounded relationships? Emotional intelligence has been defined as […]
Communication is at the heart of good leadership. If you can’t express yourself clearly, and people can’t understand what you’re trying to say, you’ll fail as a manager. Here’s some advice from Forbes on what kind of obstacles to look for, and how to overcome them: • Insufficient […]
By Annie Lara, Ever been told ‘Take a deep breath, everything will be okay’ when life was getting stressful? Stressful events have a way of impacting your blood pressure, heart rate and hormones. Learning how to properly breath can help your Autonomic Nervous System help you manage your […]
Eating disorders affect some 30 million Americans, causing 10,00 deaths a year in the U.S. If you suspect that a family member, friend, or loved one is suffering, follow this advice from CNN Health: • Recognize the symptoms. Look for the signs of an eating disorder: preoccupation with […]
The Hub Digest 