Join UHD Sports & Fitness for the following upcoming workshops… Healthy Heart: Quick Meals & Snacks (March 2) Get tips for making meals and snacks that are both healthy and can be prepared quickly March 2 from 1-2 p.m.. Register at http://www.uhd.edu/sportsandfitness. Session will be online at bit.ly/fitnessuhd. […]
By Annie Lara Millions of Americans struggle and lose their battle with weight each year. It is not an easy battle to win, but as a UHD employee, you have two, free weight loss programs in your corner to help you win the fight. Two Program Options Wondr […]
Looking for information on how to apply for disability retirement? Qualifying members may apply for disability retirement regardless of age or years of service credit. Find resources Here!
As a UHD employee, you and your dependents have access to a free valuable resource, the Employee Assistance Program (EAP). UTEAP offers a confidential and free counseling and referral program available 24/7. Whether you want to resolve a stressful work situation, find legal resources or get advice about […]
UHD employees wanting to improve their fitness this year have a valuable benefit at their disposal. Fitness Release Time. Fitness Release Time (FRT) allows UHD employees to participate in activities in the Student Live Center (SLC) as well as outside of it, such as walking, climbing stairs, biking, […]