You may have put off going to the doctor for your regular checkup during the COVID-19 pandemic. Minor ailments may not have seemed worth the time—or the risk. Now that things seem to be getting back to normal with the help of vaccines, you can safely schedule an […]
The holidays are full of temptation, and staying fit while everyone else is indulging in treats can be tough. If you don’t want to start the new year with unwanted pounds, follow this advice from the Abilene-RC website: Stick to your exercise routine. Keep going to the gym […]
The holidays are almost here, and the only thing that should be “stuffed” is the turkey. Rather than focusing on trying to lose weight, join UHD Sports & Fitness for their free, 6-week Maintain Don’t Gain Challenge to help you maintain your weight throughout the holiday season. The […]
UHD Employment Services & Operations would like to know how after-hours work interferes with your personal life. Please take our very brief pulse survey. This month’s survey covers questions concerning whether after-hours work interferes with your personal life. It is completely anonymous. The survey should take less than […]
UHD Employment Services & Operations would like to know how after-hours work interferes with your personal life. Please take our very brief pulse survey. This month’s survey covers questions concerning whether after-hours work interferes with your personal life. It is completely anonymous. The survey should take less than […]
The Hub Digest 