As a UHD employee, you and your dependents have access to a free valuable resource, the Employee Assistance Program (EAP). UTEAP offers a confidential and free counseling and referral program available 24/7. Whether you want to resolve a stressful work situation, find legal resources or get advice about […]
With spring coming, lots of us are planning a cleanup of our homes and offices. How about some spring cleaning for your health? Follow these tips from the Everyday Health website for cleaning up your health habits as the weather turns warmer: Get back to fruits and vegetables. […]
The Rose is once again bringing their mobile mammogram bus to UHD’s campus February 14 between 9 a.m. and 3:20 p.m. Appointments for these important screenings can be booked by registering at https://www.therose.org/mobile with code: UHD. Patient requirements for mobile program screenings include: Must be 35 or older […]
Relationship challenges—at work and in our personal lives—can often be a major source of stress but they don’t have to be so problematic. Learn effective strategies on how to build healthy relationships February 17 from 10-11 a.m. with Celesta Harris, Ph.D. and Laura Townsend, Psy.D. Harris is a […]
If you are looking for ways to improve your heart health—and maybe shed a few pounds as you do—sign up for the Fitness Program in February. This month, you can enroll for free! Has your New Year’s resolution to get fit come and gone faster than you can […]