Category: Wellness

Benefits Spotlight: Fitness Release Time

UHD employees wanting to improve their fitness this year have a valuable benefit at their disposal. Fitness Release Time. Fitness Release Time (FRT) allows UHD employees to participate in activities in the Student Live Center (SLC) as well as outside of it, such as walking, climbing stairs, biking, […]

Learn how to take your Health Assessment

Join ERS February 2 from 10:30-11 a.m. for a short presentation outlining the benefits and importance of completing the HealthSelect Health Assessment. The presentation will provide instructions about how HealthSelect Participants can access the Health Assessment on the Well onTarget® wellness portal. Join the presentation HERE!