Join ERS February 2 from 10:30-11 a.m. for a short presentation outlining the benefits and importance of completing the HealthSelect Health Assessment. The presentation will provide instructions about how HealthSelect Participants can access the Health Assessment on the Well onTarget® wellness portal. Join the presentation HERE!
The Rose is once again bringing their mobile mammogram bus to UHD’s campus February 14 between 9 a.m. and 3:20 p.m. Appointments for these important screenings can be booked by registering at http://www.therose.org/mobile with code: UHD. Patient requirements for mobile program screenings include: Must be 35 or older […]
Making a New Year’s resolution is like setting any other type of goal. You have to choose wisely if you want toachieve something significant. Remember that a good resolution, like a solid goal, usually has a few definablecharacteristics: Focus. Set a definite target: “Lose 10 pounds by June […]
If you’ve ever tried to break a bad habit or create a new habit, you know that it is extremely challenging. Join Lacy Wolff tomorrow, January 20 from 10-11 a.m. as she dives into human psychology in a fun and interactive way to break down the science of […]
Beginning January 24, UHD Sports & Fitness will begin offering spring fitness classes for UHD staff, faculty and students. The new schedule will run through May 4. Courses offered this spring include: Yoga Ultimate Results Full Body Workout Pilates Zumba Toning Kick Start Kickboxing Gator Gainz Gator Dance […]