Category: Wellness

Learn how to take your Health Assessment

Join ERS February 2 from 10:30-11 a.m. for a short presentation outlining the benefits and importance of completing the HealthSelect Health Assessment. The presentation will provide instructions about how HealthSelect Participants can access the Health Assessment on the Well onTarget® wellness portal. Join the presentation HERE!

Make New Year’s resolutions you’ll actually keep

Making a New Year’s resolution is like setting any other type of goal. You have to choose wisely if you want toachieve something significant. Remember that a good resolution, like a solid goal, usually has a few definablecharacteristics: Focus. Set a definite target: “Lose 10 pounds by June […]