Many people equate exercise with endless hours of huffing, puffing, sweating, and “hurting” at the gym. Don’t let this popular misconception keep you from reaping the benefits of increased physical activity. By spending 30 minutes five days a week doing the equivalent of a brisk walk, you will […]
What is the most important signal a supervisor will get that a new employee is likely to be a valuable performer in the future of the organization? Although intelligence, skills, and abilities all play key roles in an employee’s success, the one most outstanding ability that reinforces all […]
Watch for exciting changes to the UHD Employee Assistance Program Website starting this September. UTEAP is planning many exciting enhancements to the way the site looks and to the content that will be available. Soon, you will be able to make appointments online, take a wide range of […]