If you are wondering where to start in 2022 or need a little inspiration, sign up for “Envisioning Your Future and Setting Goals” January 13 from 10-11 a.m. with David Yebra. In this informative webinar, participants will hear inspiring stories and be led through reflection exercises with powerful, […]
HealthSelect of Texas® and Consumer Directed HealthSelectSM participants have access to tools and resources to help them reach their wellness goals. Well onTarget® offers participants a personalized plan. Here’s how: When you first open Well onTarget, please complete a brief online Health Assessment. The Health Assessment will identify what you are already […]
As a UHD employee, you and your dependents have access to a free valuable resource, the Employee Assistance Program (EAP). UTEAP offers a confidential and free counseling and referral program available 24/7. Whether you want to resolve a stressful work situation, find legal resources or get advice about […]
The holidays are full of temptation, and staying fit while everyone else is indulging in treats can be tough. Ifyou don’t want to start the new year with unwanted pounds, follow this advice from the Abilene-RC website: Stick to your exercise routine. Keep going to the gym or […]
HealthSelect of Texas participants and eligible dependents can get care for some urgent conditions without leaving home or work. Virtual Visits offer convenient, high-quality care when your primary care physician isn’t available, when you become ill or as an alternative to the emergency room or urgent care clinic […]
The Hub Digest 