Category: Wellness

HealthSelect Self-management programs help participants meet their wellness goals

HealthSelect of Texas® and Consumer Directed HealthSelectSM participants have access to tools and resources to help them reach their wellness goals. Well onTarget® offers participants a personalized plan. Here’s how: When you first open Well onTarget, please complete a brief online Health Assessment. The Health Assessment will identify what you are already […]

Stay fit and healthy as you celebrate

The holidays are full of temptation, and staying fit while everyone else is indulging in treats can be tough. Ifyou don’t want to start the new year with unwanted pounds, follow this advice from the Abilene-RC website: Stick to your exercise routine. Keep going to the gym or […]

Benefits Spotlight: Medical Virtual Visits

HealthSelect of Texas participants and eligible dependents can get care for some urgent conditions without leaving home or work. Virtual Visits offer convenient, high-quality care when your primary care physician isn’t available, when you become ill or as an alternative to the emergency room or urgent care clinic […]