Category: Wellness

Maintain Don’t Gain Challenge starts November 22

The holidays are almost here, and the only thing that should be “stuffed” is the turkey. Rather than focusing on trying to lose weight, join UHD Sports & Fitness for their free, 6-week Maintain Don’t Gain Challenge to help you maintain your weight throughout the holiday season. The […]

UHD Health Fair set for next week

Stop by the UHD Health Fair on November 17 between 9 a.m. and 1 p.m. in the Special Events Center (A300) to visit with health vendors; learn about various health and wellness topics. Free food, gift bags, fitness assessments, fitness demos and information will be available to UHD […]

Are you taking advantage of Wellness Leave?

To encourage UHD employees to be aware of and reduce their health risks, UHD provides a Wellness Leave incentive of up to eight (8) hours to employees who complete an online Health Risk Assessment (HRA) and receive an annual comprehensive physical exam. The University of Houston-Downtown’s Employee Wellness […]

UHD Health Fair set for November 17

Stop by the UHD Health Fair on November 17 between 9 a.m. and 1 p.m. in the Special Events Center (A300) to visit with health vendors; learn about various health and wellness topics. Free food, gift bags, fitness assessments, fitness demos and information will be available to UHD […]

Dental clinic coming to UHD November 17

Biomedent brings their affordable, state-of-the-art and convenient preventative dental care and wellness services to Room N-602 November 17 from 9 a.m. to 3 p.m. Employees can be seen on site at UHD by state-certified dentists, dental hygienists and dental assistants offering quality care and services.