Eating disorders affect some 30 million Americans, causing 10,00 deaths a year in the U.S. If you suspect that a family member, friend, or loved one is suffering, follow this advice from CNN Health: • Recognize the symptoms. Look for the signs of an eating disorder: preoccupation with […]
Balancing work and your home life has never been easy, and the pandemic made it more complicated. Whether you’re back in the office or still working from home, remember this advice from the Military.com website for staying healthy and sane: Work Goals. Make sure you’re focused on realistic, […]
Like many people, you may have expired and unused medications in your home. It’s important to safely dispose of these medications to help keep your friends and family safe. National Prescription Drug Take Back Day is April 30, and a great time to clean out your cabinets. National […]
Join ESO in May for the following events and learning opportunities designed to improve work/life balance and enhance professional development for UHD employees: ESO Events May 18 – Emotional Intelligence 10-11 a.m. May 25 – Motivation and Engagement 10-11 a.m. Financial Advisors UHD’s financial advisors have created a platform […]
We each have our own ways of doing things. Even if we’re not aware of why we do what we do, we know what works for us. Repeated actions become our habits; and our habits can reflect our personalities. This also applies to our eating patterns. To learn […]
The Hub Digest 