Many of us struggle to control our weight. It’s especially hard when you don’t know where to start. Maybe you’re asking yourself: Should I change my eating habits? Am I going to like what I eat? Do I need more exercise? Do I have the time to prep […]
By Annie Lara We see it in movies, hear it in music… just how “happy” life is supposed to be for us. Wind in your hair, smiling with a partner or family, just enjoying your life and being fulfilled. It’s never that easy, is it? Or maybe it […]
When doctors, hospitals or other health care providers join an insurance plan network, they agree to charge certain prices for certain services, known as the allowable amount. HealthSelect network providers agree to provide discounts that are often not available to other plans or the general public, which means […]
By Annie Lara, Life can be stressful at times. Maybe you’re busy with work and school or have to take care of a family. All of your life’s responsibilities can seem overwhelming. Nobody likes being stressed, but there is a way to destress. Join Chris Young on April […]
JetDental brings their comprehensive preventative dental care and whitening services to Room N-600 April 18 from 9 a.m. to 4 p.m. Spots are available for the new date! Employees, their dependents and students can be seen on site at UHD by a professional dental team. Book Dental Exam […]
The Hub Digest 