Zoom meetings aren’t going away as more and more people return to work. If the thought of another Zoom meeting fills you with anxiety—a not uncommon phenomenon these days—consider this advice from the Psych Central website: Minimize yourself onscreen. Many of us are self-conscious about our appearance, and […]
Join Lacy Wolff, Health Promotion Administrator with ERS, September 8 from 10-11 a.m. for Intro to Mindfulness: What, Why & How. The course is being delivered solely to the UHD community. In her 60-minute interactive, web-based workshop, participants will learn about the science and practical application of mindfulness—an […]
If you’ve always wanted a better idea of how to use exercise equipment, now’s the time. Join UHD Sports and Fitness trainers September 7 from 5-6 p.m. as they walk participants through how to use exercise equipment. The session is a perfect way for beginners or anyone needing […]
Join UHD Senior Talent Development Specialist Donnie Kesterson via Zoom and learn how to manage workplace conflict and obtain positive outcomes August 31 from 10-11 a.m. Register today! • Login to My TalentSpace • Go to the learning library • In TYPE, click on classroom • In CATALOG, […]
Join Lacy Wolff, Health Promotion Administrator with ERS, September 8 from 10-11 a.m. for Intro to Mindfulness: What, Why & How. The course is being delivered solely to the UHD community. In her 60-minute interactive, web-based workshop, participants will learn about the science and practical application of mindfulness—an […]
