By Annie Lara Is intermittent fasting superior to other health practices and is it safe to do? Lindsey Menge answers these questions as she dives into the many health benefits of intermittent fasting. So what is intermittent fasting? It is a short period of time when a person […]
By Annie Lara You know you have vacation and sick leave, but as a UHD employee did you know there are 15 additional “miscellaneous” leaves you probably didn’t realize you had available. Some of these leaves are special to certain circumstances, such as military leave; however, many are […]
Through determined efforts on both sides, Blue Cross and Blue Shield of Texas (BCBSTX ) reached an agreement with Memorial Hermann. We’re pleased to inform you that Memorial Hermann hospitals, doctors and health care professionals have rejoined the HealthSelectSM network. The new agreements will be retroactive to March 1, 2022. […]
By Annie Lara When people think of anxiety, they typically don’t think of it as positive. However, Dr. Wendy Suzuki claims anxiety can be something people turn into good. By channeling your anxiety for positive outcomes, you can transform bad anxiety to help improve your life. The benefits […]
JetDental brings their comprehensive preventative dental care and whitening services to Room N-600 March 23 from 9 a.m. to 4 p.m. Employees, their dependents and students can be seen on site at UHD by a professional dental team. Book Dental Exam Here Book Whitening Here
The Hub Digest 