Eating fruits and vegetables do more than make for a colorful plate. They can also reduce the risk of heart disease, Type 2 Diabetes, stroke and certain types of cancer. But in America, 9 out of 10 of us need more fruits and vegetables to meet what is […]
Kim works at UHD full-time and has a very busy schedule. After work, she is running errands, picking up her kids from school, making dinner, and ends up having no time for herself. She wants to incorporate fitness into her lifestyle, but that seems impossible. There isn’t enough […]
JetDental brings their comprehensive preventative dental care and whitening services to Room N-600 April 18 from 9 a.m. to 4 p.m. Spots are available for the new date! Employees, their dependents and students can be seen on site at UHD by a professional dental team. Book Dental Exam […]
JetDental brings their comprehensive preventative dental care and whitening services to Room N-600 March 23 from 9 a.m. to 4 p.m. Employees, their dependents and students can be seen on site at UHD by a professional dental team. Book Dental Exam Here Book Whitening Here
By Annie Lara Is intermittent fasting superior to other health practices and is it safe to do? Lindsey Menge answers these questions as she dives into the many health benefits of intermittent fasting. So what is intermittent fasting? It is a short period of time when a person […]
The Hub Digest 