Just because it is the holidays does not mean you have to wreck your success. Join UHD Sports & Fitness November 16 from 2-3 p.m via Zoom. Utilize some of the best healthy practices taught in this workshop to keep you on track without gaining all those pounds. […]
Biomedent brings their affordable, state-of-the-art and convenient preventative dental care and wellness services to Room N-602 November 17 from 9 a.m. to 3 p.m. Employees can be seen on site at UHD by state-certified dentists, dental hygienists and dental assistants offering quality care and services.
As a UHD employee, you have access to a variety of work/life discounts and savings programs designed to help you save money. In November, take advantage of special savings offered through ERS Beneplace. Interested in more savings opportunities? Visit ESO’s Work/Life webpage for a full list of savings […]
The holidays are almost here, and the only thing that should be “stuffed” is the turkey. Rather than focusing on trying to lose weight, join UHD Sports & Fitness for their free, 6-week Maintain Don’t Gain Challenge to help you maintain your weight throughout the holiday season. The […]
Stop by the UHD Health Fair on November 17 between 9 a.m. and 1 p.m. in the Special Events Center (A300) to visit with health vendors; learn about various health and wellness topics. Free food, gift bags, fitness assessments, fitness demos and information will be available to UHD […]