As of March 1, 2022, Memorial Hermann will no longer participate in the HealthSelectSM plan network. Blue Cross and Blue Shield of Texas (BCBSTX) and Memorial Hermann hospitals, surgery centers and affiliated doctors and health care professionals have been unable to reach a contract agreement. This means that claims […]
Join UHD’s Sports and Fitness March 10 from 11:30 to 12:30 p.m. in room N-600 to build strength and flexibility through a chair yoga asana practice . All levels are welcome. To register, visit https://www.uhd.edu/student-life/sports-fitness/fitness/Pages/hafw-index.aspx.
By Annie Lara When people think of anxiety, they typically don’t think of it as positive. However, Dr. Wendy Suzuki claims anxiety can be something people turn into good. By channeling your anxiety for positive outcomes, you can transform bad anxiety to help improve your life. The benefits […]
Join UHD Sports & Fitness for the following upcoming workshops… Healthy Heart: Quick Meals & Snacks (March 2) Get tips for making meals and snacks that are both healthy and can be prepared quickly March 2 from 1-2 p.m.. Register at http://www.uhd.edu/sportsandfitness. Session will be online at bit.ly/fitnessuhd. […]
By Annie Lara Millions of Americans struggle and lose their battle with weight each year. It is not an easy battle to win, but as a UHD employee, you have two, free weight loss programs in your corner to help you win the fight. Two Program Options Wondr […]
The Hub Digest 