Category: Work/Life

ESO February Events

Join ESO in February for the following events and learning opportunities designed to improve work/life balance and enhance professional development for UHD employees: ESO Events February 9 – The Ideal Team Player – Part 1 2-3 p.m. February 14– The Rose Mobile Mammogram Bus 9 a.m. to 3:20 […]

Benefits Spotlight: Fitness Release Time

UHD employees wanting to improve their fitness this year have a valuable benefit at their disposal. Fitness Release Time. Fitness Release Time (FRT) allows UHD employees to participate in activities in the Student Live Center (SLC) as well as outside of it, such as walking, climbing stairs, biking, […]

Make New Year’s resolutions you’ll actually keep

Making a New Year’s resolution is like setting any other type of goal. You have to choose wisely if you want toachieve something significant. Remember that a good resolution, like a solid goal, usually has a few definablecharacteristics: Focus. Set a definite target: “Lose 10 pounds by June […]