Category: Work/Life

UHD Sports & Fitness announces Spring Studio Schedule

Beginning January 24, UHD Sports & Fitness will begin offering spring fitness classes for UHD staff, faculty and students. The new schedule will run through May 4. Courses offered this spring include: Yoga Ultimate Results Full Body Workout Pilates Zumba Toning Kick Start Kickboxing Gator Gainz Gator Dance […]

ESO January Events

Join ESO in January for the following events and learning opportunities designed to improve work/life balance and enhance professional development for UHD employees: ESO Events January 4 – Surviving an Active Shooter 10-11 a.m. January 4 – Surviving an Active Shooter 2-3 p.m. January 11 – Surviving an Active Shooter 10-11 a.m. January 13 […]