If you’ve ever tried to break a bad habit or create a new habit, you know that it is extremely challenging. Join Lacy Wolff January 20 from 10-11 a.m. as she dives into human psychology in a fun and interactive way to break down the science of our […]
Join ESO in January for the following events and learning opportunities designed to improve work/life balance and enhance professional development for UHD employees: ESO Events January 4 – Surviving an Active Shooter 10-11 a.m. January 4 – Surviving an Active Shooter 2-3 p.m. January 11 – Surviving an Active Shooter 10-11 a.m. January 13 […]
As a UHD employee, you and your dependents have access to a free valuable resource, the Employee Assistance Program (EAP). UTEAP offers a confidential and free counseling and referral program available 24/7. Whether you want to resolve a stressful work situation, find legal resources or get advice about […]
The holidays are full of temptation, and staying fit while everyone else is indulging in treats can be tough. Ifyou don’t want to start the new year with unwanted pounds, follow this advice from the Abilene-RC website: Stick to your exercise routine. Keep going to the gym or […]
HealthSelect of Texas participants and eligible dependents can get care for some urgent conditions without leaving home or work. Virtual Visits offer convenient, high-quality care when your primary care physician isn’t available, when you become ill or as an alternative to the emergency room or urgent care clinic […]
The Hub Digest 