Deer Oaks Employee Assistance Program (EAP) provides free work/life online seminars to UHD employees. The seminars are available on demand with no need to register or attend at a set time. Upcoming seminars: The complete library of past online seminars is also available. Visit Employee Assistant Program on […]
A Rape Aggression Defense (RAD) Class, presented by UHD Police and hosted by Sports and Fitness will be held from 11:00 a.m. to 3:00 p.m. on September 30th, October 7th, and October 14th in the Student Life Center. The class is open to all UHD students, faculty, and […]
By Annie Lara Being aware of relationships is more important than we realize. Relationships can create a positive or negative environment in your life. Did you know that when you cultivate emotional intelligence it can help you build stronger, more grounded relationships? Emotional intelligence has been defined as […]
Join Kristen Heff, JD and Erica Grigg, JD May 18 from 10-11 a.m. as they discuss how leaning into our vulnerability is one way we can destigmatize mental health in our workplaces and beyond. Discussion topics include: The stigma that surrounds mental health Vulnerability — what it is, […]
Feeling stuck in your job? It happens to all of us—that feeling that we’re spinning our wheels day after day, never making any forward progress. You don’t have to give up on yourself, though. Here’s some guidance for breaking out of the rut from the Stylist website: • […]
The Hub Digest 