Category: Work/Life

Work/Life Online Seminars

Deer Oaks Employee Assistance Program (EAP) provides free work/life online seminars to UHD employees.  The seminars are available on demand with no need to register or attend at a set time. Upcoming seminars: The complete library of past online seminars is also available. Visit Employee Assistant Program on […]

Emotional Intelligence webinar May 19

By Annie Lara Being aware of relationships is more important than we realize. Relationships can create a positive or negative environment in your life. Did you know that when you cultivate emotional intelligence it can help you build stronger, more grounded relationships? Emotional intelligence has been defined as […]

Get unstuck from the job blahs

Feeling stuck in your job? It happens to all of us—that feeling that we’re spinning our wheels day after day, never making any forward progress. You don’t have to give up on yourself, though. Here’s some guidance for breaking out of the rut from the Stylist website: • […]