UHD Sports & Fitness announced its fall health and fitness workshop and certification schedule for UHD staff, faculty and students. Workshops and certifications begin in early September and run through late November. Workshops offered this fall include: Equipment Orientation Chair Yoga Workshop Quick Bites for Energy & Health […]
Join ESO in September for the following events and learning opportunities designed to improve work/life balance and enhance professional development for UHD employees: ESO Events September 8 – Intro to Mindfulness: What, Why & How (10-11 a.m.) September 14 – OneDrive (2- 2:30 p.m.) September 22 – Building a […]
Join Lacy Wolff, Health Promotion Administrator with ERS, September 8 from 10-11 a.m. for Intro to Mindfulness: What, Why & How. The course is being delivered solely to the UHD community. In her 60-minute interactive, web-based workshop, participants will learn about the science and practical application of mindfulness—an […]
Join UHD’s Staff Council August 25 at 2 p.m. for their regular monthly meeting. This month’s meeting was moved from its original date of the 18th to ensure results from the Staff Council’s recent Staff Survey were included in the meeting. This month’s meeting will be held in […]
Beginning August 30, UHD Sports & Fitness will begin offering fall fitness classes for UHD staff, faculty and students. The new schedule will run through December 6. Courses offered this fall include: Yoga Stretch & Flow Butts N’Guts Kickboxing Tone N’ Step Gator Gainz Ultimate Results Full Body […]
