The University of Houston-Downtown’s Employee Wellness Program strives to increase the well-being and productivity of all employees through enhancement of all aspects of health.
Join Donnie Kesterson, UHD Sr. Talent Development Specialist, March 31 from 10-11 a.m. via Zoom for The Ideal Team Player, the second session in a two-part series based on the best-selling book “The Ideal Team Player: How to Recognize and Cultivate the Three Essential Virtues.”
A growing body of evidence suggests that intermittent fasting may positively impact metabolic health and blood sugar control, support cognitive function, and aid weight management. But, is intermittent fasting really superior? If you have tried, considered or are just curious about intermittent fasting, please join nutrition expert Lindsey […]
Many Texas Employees Group Benefits Program (GBP) health plans cover in-network Virtual Visits and telemedicine at no cost to participants or at a lower cost than a typical doctor’s office visit. Some people might use the terms interchangeably, but there’s a difference between Virtual Visits and telemedicine: Virtual […]
Join Andy Hannan, UHD Technology Trainer, April 6 from 10-11 a.m. via Zoom for MS Teams training. In this Gator Learning session, you will learn how to: Create and manage team pages Communicate with teammates Share and collaborate on files Register today! Ctrl + Click the image below […]