Intermittent Fasting Explained tomorrow

A growing body of evidence suggests that intermittent fasting may positively impact metabolic health and blood sugar control, support cognitive function, and aid weight management. But, is intermittent fasting really superior? If you have tried, considered or are just curious about intermittent fasting, please join nutrition expert Lindsey […]

ERS health plans’ Virtual Visits and telemedicine

Many Texas Employees Group Benefits Program (GBP) health plans cover in-network Virtual Visits and telemedicine at no cost to participants or at a lower cost than a typical doctor’s office visit. Some people might use the terms interchangeably, but there’s a difference between Virtual Visits and telemedicine: Virtual […]

Learn MS Teams in April

Join Andy Hannan, UHD Technology Trainer, April 6 from 10-11 a.m. via Zoom for MS Teams training. In this Gator Learning session, you will learn how to: Create and manage team pages Communicate with teammates Share and collaborate on files Register today! Ctrl + Click the image below […]