From personal training to healthy living workshops and dozens of group fitness classes each week, there is something for everyone at the Wellness & Success Center this summer.

The building is open and the friendly Sports & Fitness staff are ready to cheer you on as you reach your fitness goals! The building’s hours are as follows:

• Monday-Thursday: 6:00a.m. - 10:00p.m.
• Friday: 6:00a.m. - 7:00p.m.
• Saturday: 8:00a.m. - 4:00p.m.
• Sunday: 12:00p.m. - 4:00p.m​​​​​.

Not sure where to start? We’ve got you covered!

• Group fitness classes
  • Class descriptions
  • Class schedule
• Health and fitness workshops
• Personal training
• Certifications and workshops
• 8-week summer challenge

And for eligible staff, don’t forget to take advantage of Fitness Release Time!

Please contact Sports&Fitness@uhd.edu if you’d like to learn more about the summer offerings at the Wellness & Success Center. For questions regarding Fitness Release Time, we welcome you to contact the UHD Benefits Team at benefits@uhd.edu. We are here to help you stay active this summer!